Fin­nish sauna

The Fin­nish sauna is the classic. Proven for cen­tu­ries, it relies on drier heat. Here you sweat at a room tem­pe­ra­ture of up to 90 °C. The air humi­dity, on the other hand, is very low at 10 to 30 per­cent. Our sauna mas­ters pro­vide hourly infu­sions for addi­tional sti­mu­la­tion (not at pre­sent due to the pan­demic). Visit the Fin­nish sauna regu­larly, streng­then your immune system and train your heart and cir­cu­la­tion!

Steam bath (cur­r­ently closed)

With our steam bath we offer you a more gentle sauna variant. The tem­pe­ra­ture here is only 40 to 45 °C, but the air humi­dity reaches up to 100 per­cent. Many people find it much more plea­sant in a steam bath than in a classic sauna. On the one hand, the tem­pe­ra­ture is not as high, on the other hand, a steam bath has nume­rous posi­tive effects on your health. If you have rheu­matic com­p­laints or a cold, you will find the cli­mate par­ti­cu­larly plea­sant and rela­xing. Your skin and hair as well as your respi­ra­tory organs can also recover par­ti­cu­larly well under these con­di­tions. The steam bath also loo­sens cramped mus­cles and calms your nerves.

Sana­rium (cur­r­ently at least 80 °C)

If you don’t want to strain your cir­cu­la­tion too much, but want to relax more and feel good, our sana­rium is the right place for you. The tem­pe­ra­ture is com­pa­ra­tively low at 55° to 65°C. The humi­dity reaches up to 60 per­cent and is the­re­fore rela­tively high. This creates a cli­mate that is par­ti­cu­larly gentle and low on irri­t­ants. You can the­re­fore extend your sauna ses­sion in the sana­rium, whe­ther lying down or sit­ting down.

Garden house sauna

In one of the sauna gar­dens of the swim­ming com­plex there is an out­door sauna in garden house style. With a view of the land­s­caped gar­dens, you can sweat in the sauna at drier tem­pe­ra­tures and up to 90°C, just like in a Fin­nish sauna.

Ice foun­tain and rest

In addi­tion to various coo­ling showers typical of saunas, some­thing spe­cial is wai­ting for you after the sweat bath for shock-free­zing. Visi­tors lay fresh ice from a well directly on their skin — this makes for a ting­ling expe­ri­ence. Those who wish can also step into a plunge pool or boost their cir­cu­la­tion in foot basins. Out­side there is also a Kneipp course for bare­foot people. The guests rech­arge on the com­for­table loun­gers in the large rela­xa­tion room, where they can also read. The chic bar offers refres­hing drinks.