Herbal sauna

60 °C and chan­ging lighting ensure a plea­sant tem­pe­ra­ture and atmo­sphere in our herbal sauna. Fresh herbs are boiled over the sauna oven to a brew. This creates a very spe­cial plea­sure for the senses.

Fin­nish sauna

The Fin­nish sauna is the classic. Proven for cen­tu­ries, it relies on dry heat. Here you sweat at a room tem­pe­ra­ture of up to 90 °C. The air humi­dity, on the other hand, is very low at 10 to 30 per­cent. Our sauna master pro­vides addi­tional balm with infu­sions (not at pre­sent due to the pan­demic). Visit the Fin­nish sauna regu­larly to streng­then your immune system and train your heart and circulation!

Steam bath

With our steam bath we offer you a more gentle sauna variant. The tem­pe­ra­ture here is only 40 to 45 °C, but the air humi­dity rea­ches up to 100 per­cent. Many people find it much more plea­sant in a steam bath than in a classic sauna. On the one hand, the tem­pe­ra­ture is not as high, on the other hand, a steam bath has num­e­rous posi­tive effects on your health. If you have rheu­matic com­plaints or a cold, you will find the cli­mate par­ti­cu­larly plea­sant and rela­xing. Your skin and hair as well as your respi­ra­tory organs can also recover par­ti­cu­larly well under these con­di­tions. The steam bath also loo­sens cramped mus­cles and calms your nerves.

Fin­nish sauna

The Fin­nish sauna is the classic. Proven for cen­tu­ries, it relies on drier heat. Here you sweat at a room tem­pe­ra­ture of up to 90 °C. The air humi­dity, on the other hand, is very low at 10 to 30 per­cent. Our sauna mas­ters pro­vide addi­tional sti­muli with infu­sions. Visit the Fin­nish sauna regu­larly, streng­then your immune system and train your heart and circulation!

Steam bath

With our steam bath we offer you a more gentle sauna variant. The tem­pe­ra­ture here is only 40 to 45 °C, but the air humi­dity rea­ches up to 100 per­cent. Many people find it much more plea­sant in a steam bath than in a classic sauna. On the one hand, the tem­pe­ra­ture is not as high, on the other hand, a steam bath has num­e­rous posi­tive effects on your health. If you have rheu­matic com­plaints or a cold, you will find the cli­mate par­ti­cu­larly plea­sant and rela­xing. Your skin and hair as well as your respi­ra­tory organs can also recover par­ti­cu­larly well under these con­di­tions. The steam bath also loo­sens cramped mus­cles and calms your nerves.

Sana­rium

If you don’t want to strain your cir­cu­la­tion too much, but want to relax more and feel good, our sana­rium is the right place for you. The tem­pe­ra­ture is com­pa­ra­tively low at 55 to 65 °C. The humi­dity rea­ches up to 55 per­cent and is the­r­e­fore rela­tively high. This creates a cli­mate that is par­ti­cu­larly gentle and low on irrit­ants. You can the­r­e­fore extend your sauna ses­sion in the sana­rium, whe­ther lying down or sit­ting down.

Infrared cabin

Do you have back pain or lum­bago? Does your scia­tica cause you pro­blems or do you have pain in your joints? Then you will find a visit to our infrared cabin par­ti­cu­larly plea­sant. Because of their deep warmth, infrared rays are used in the­rapy as well as in well­ness tre­at­ments. The radia­tion pene­trates the upper layers of your skin, trans­forms into warmth and then spreads throug­hout your body due to the increased blood cir­cu­la­tion. In addi­tion, your immune system will be streng­thened con­sider­ably in our infrared cabin.

Fin­nish sauna

The Fin­nish sauna is the classic. Proven for cen­tu­ries, it relies on drier heat. Here you sweat at a room tem­pe­ra­ture of up to 90 °C. The air humi­dity, on the other hand, is very low at 10 to 30 per­cent. Our sauna mas­ters pro­vide hourly infu­sions for addi­tional sti­mu­la­tion. Visit the Fin­nish sauna regu­larly, streng­then your immune system and train your heart and circulation!

Steam bath

With our steam bath we offer you a more gentle sauna variant. The tem­pe­ra­ture here is only 40 to 45 °C, but the air humi­dity rea­ches up to 100 per­cent. Many people find it much more plea­sant in a steam bath than in a classic sauna. On the one hand, the tem­pe­ra­ture is not as high, on the other hand, a steam bath has num­e­rous posi­tive effects on your health. If you have rheu­matic com­plaints or a cold, you will find the cli­mate par­ti­cu­larly plea­sant and rela­xing. Your skin and hair as well as your respi­ra­tory organs can also recover par­ti­cu­larly well under these con­di­tions. The steam bath also loo­sens cramped mus­cles and calms your nerves.

Sana­rium

If you don’t want to strain your cir­cu­la­tion too much, but want to relax more and feel good, our sana­rium is the right place for you. The tem­pe­ra­ture is com­pa­ra­tively low at 55 to 65 °C. The humi­dity rea­ches up to 60 per­cent and is the­r­e­fore rela­tively high. This creates a cli­mate that is par­ti­cu­larly gentle and low on irrit­ants. You can the­r­e­fore extend your sauna ses­sion in the sana­rium, whe­ther lying down or sit­ting down.

Garden house sauna

In one of the sauna gar­dens of the swim­ming com­plex there is an out­door sauna in garden house style. With a view of the land­scaped gar­dens, you can sweat in the sauna at drier tem­pe­ra­tures and up to 90 °C, just like in a Fin­nish sauna.

Ice foun­tain and rest

In addi­tion to various coo­ling showers typical of saunas, some­thing spe­cial is wai­ting for you after the sweat bath for shock-free­zing. Visi­tors lay fresh ice from a well directly on their skin — this makes for a ting­ling expe­ri­ence. Those who wish can also step into a plunge pool or boost their cir­cu­la­tion in foot basins. Out­side there is also a Kneipp course for bare­foot people. The guests rech­arge on the com­for­table loun­gers in the large rela­xa­tion room, where they can also read. The chic bar offers refres­hing drinks.

“Swea­ting bet­ween Alte Meister”

In the begin­ning there was an idea: We wanted to por­tray typical things from Dresden, the region and Saxony in a sauna land­scape. The result is unique: Our visi­tors can spend rela­xing hours in an extra­or­di­nary atmo­sphere around a glass atrium in five themed saunas, several coo­ling basins and res­ting cor­ners, while swea­ting bet­ween “Alte Meister”! How so? Dresden — the baroque pearl of Ger­many, which was also influenced by the Renais­sance, has a tre­asure trove of works by famous pain­ters from both epochs in its “Alte Meister” pic­ture gal­lery. Through a coope­ra­tion with the State Art Coll­ec­tions, we show sel­ected repro­duc­tions in our sauna landscape.

The snack bar ope­rator is an external tenant. He is respon­sible for his own ope­ning times, offe­rings and pricing.