Learning to swim
Beginners course
During this course in the two-meter deep water pool or in the education pool, the participants learn how to swim breaststroke safely. Starting with the correct movement of the legs, our instructors then teach them how to use their arms and legs in a coordinated manner for swimming. The goal is to swim safe and mayby to achieve the “Seahorse” badge. This includes breaststroke without aids over a distance of 25 meters as well as jumping and diving. For the latter, an object from shoulder-high water must be brought to the top.
Requirements to participate:
- children from 5 to 9 years
- Understanding of the german language
- Swimming cap with first name, water wings, bathing shoes, shorts or suit, towel
- Prerequisite: An accompanying person brings the child to the pool and picks it up again (you can watch during the course).
- children from 9 to 12 years
- young people from 12 to 18 years
- adult from 16 years
Prices:
- children => 15 exercise units á 45 minutes 180 Euro (max. 10 participants)
- children => crash course (in holidays) 10 exercise units á 45 minutes 180 Euro (max. 10 participants)
- young people and adult => 10 exercise units á 45 minutes 200 Euro (max. 8 participants)
Place: Schwimmsportkomplex, swim lane
Dates (except holidays)
- children mondays and tuesdays, each from 3.30 p.m to 4.15 p.m (from February 23rd to April 20th 2026)
- children mondays and tuesdays, each from 4.30 p.m to 5.15 p.m (from February 23rd to April 20th 2026)
- children wednesdays and thursdays, each from 3.30 p.m to 4.15 p.m (from February 25th to April 22nd 2026)
- children wednesdays and thursdays, each from 4.30 p.m to 5.15 p.m (from February 25th to April 22nd 2026)
Place: Kombibad Prohlis, jumping hall
Dates (except holidays): currently not
Place: Schwimmhalle Klotzsche, swim lane
Dates (except holidays): currently not
Place: Nordbad, education pool
Dates (except holidays): currently not
“Seahorse just missed”
Those who have roughly internalized the breaststroke technique, but have only had swimming experience with a safety belt so far, can take additional practice hours in the two-meter deep pool to achieve the “Seahorse” badge. In the course “Seahorse just missed” work is done on covering the distance of 25 meters safely without any aids in breaststroke. Jumping and fetching an object from shoulder-deep water is also tested.
Requirements to participate:
- Children from 5 years
- previous participation in the beginners course
- Understanding of the german language
- Swimming cap with name, water wings, bathing shoes, shorts or suit, towel
- Prerequisite: An accompanying person brings the child to the pool and picks it up again (you can watch during the course).
Prices:
- 5 exercise units á 45 minutes 60 Euro (max. 10 participants)
Place: Schwimmsportkomplex
Dates (except holidays):
- tuesdays, from 4.30 p.m to 5.15 p.m (from February 24th to March 24th 2026)
- thursdays, from 3.30 p.m to 4.15 p.m (from February 26th to March 26th 2026)
Place: Kombibad Prohlis
Dates (except holidays): currently not
Place: Swimming pool Klotzsche
Dates (except holidays): currently not
Swimming preparation course for toddlers
Through playful exercises, the children get to know the element of water properly, get a feel for it and gain confidence in dealing with it. These include, for example, diving with open eyes, breathing consciously and rhythmically or jumping into the water from high places. Gliding in the prone and supine position and the use of arms and legs for locomotion are also taught.
Requirements to participate:
- children from 3 to 5 years
- an accompanying person in shallow water
- Bathing cap with name, armbands, bathing shoes, shorts or suit, towel
Prices:
- 8 exercise units á 45 minutes 96 Euro (max. 10 participants)
Place: Schwimmsportkomplex Freiberger Platz, education pool
Dates (except holidays):
- tuesdays, from 4 p.m to 4.45 p.m (from February 24th to April 21st 2026)
- tuesdays, from 5 p.m to 5.45 p.m (from February 24th to April 21st 2026)
Place: Kombibad Prohlis, jumping hall
Dates (except holidays):
- wednesdays, from 3 p.m to 3.45 p.m (from March 18th to May 13th 2026)
For children of pre-school age
We offer special courses for children’s institutions. It is an advantage if the children know each other. There is no fear of contact, the participants motivate and inspire each other. The children should be familiar with the element water and have experience with swimming sleeves. Gliding, diving and jumping are taught. When learning the breaststroke technique, first the leg movements are practiced intensively, then the overall coordination of arms, legs and breathing. As the progress of the exercise increases, the swimming aids are systematically removed. The goal is to reach the “seahorse badge”.
Requirements:
- preeschool children from 5 years
- Group size max. 15 participants
- weekly or twice a week
Registration is possible at any time for swimming times in the morning or afternoon. In addition to the course instructor from Dresdner Bäder GmbH, educators from the children’s institution help to accompany the course.
Prices:
- 15 exercise units á 45 minutes 180 Euro